Corporate Wellness Solutions

Minneapolis & the West Metro

Mental health and well being

At Integration Psychotherapy and Wellness, we partner with organizations in the Twin Cities to support the mental, emotional, and relational wellbeing of their teams — including high performers and high achievers who often carry unseen stress, responsibility, and burnout risk. Our tailored wellness programs help teams stay grounded, resilient, and connected.

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Why Corporate Wellness matters?

Your people are your greatest asset—and their mental and emotional wellbeing directly impacts workplace culture, productivity, and retention. At Integration Psychotherapy and Wellness, we partner with organizations to offer custom, holistic wellness services that help employees thrive.

We go beyond surface-level solutions to support resilience, authentic connection, and meaningful growth to help facilitate employee satisfaction and productivity.

  1. Enhanced productivity and focus

  2. Reduced burnout and turnover

  3. Elevated team morale and connection

  4. Attraction and retention of top talent

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Our Approach

We blend clinical expertise with mindfulness and emotional intelligence. Our offerings are evidence-based, culturally responsive, and designed for real-world impact.

Whether you’re looking to reduce burnout, improve team dynamics, or foster a culture of care, we tailor services to your organization’s unique values and needs.

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Our Services for Teams

We offer a flexible suite of on-site, virtual, or hybrid corporate wellness services designed to support employee wellbeing, strengthen leadership, and nurture a healthy workplace culture.

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    Wellness Workshops & Retreats

    Burnout Recovery & Resilience

    Mindfulness at Work

    Emotional Intelligence & Communication

    Effective Leadership

    Purpose & Meaning in the Workplace

    Substance Use in the workplace

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    Leadership Support & Coaching

    Personalized consultation and reflective coaching for leaders and managers navigating high-stakes decisions, team challenges, or transitions.

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    Organizational Wellness Assessments

    Insightful evaluations of staff wellbeing and recommendations for improving morale, culture, and sustainability.

Our Approach & What Sets Us Apart

Our work is rooted in integrative, depth-oriented care—not superficial fixes. We view your team as whole people and support their wellbeing at every level.

  • Tailored to you: Programs aligned with your culture and people, not one-size-fits-all.

  • Whole-person focus: Mental, emotional, relational, physical—we address it all.

  • Evidence-informed + experience-driven: We blend research with compassion and real-world wisdom.

  • Flexible delivery: On-site, virtual, hybrid—designed to suit your workplace.

  • Deeply compassionate, mission-driven clinicians

  • Confidential, ethical, and HIPAA-compliant

Who We work with

We support small to mid-sized companies, creative agencies, professional-services firms, and nonprofit teams seeking to invest in a healthier workplace culture. If your organization is facing high stress, leadership burnout, or a desire to deepen connection and wellbeing, we’re here for you.

  • Nonprofits & mission-based organizations

  • Schools & educational institutions

  • Health care companies and helping professions

  • Businesses committed to values-driven leadership

Let’s Start the Conversation

Ready to create a healthier, happier workplace? Contact us for a complimentary consultation—we’ll explore your goals, assess your team’s needs, and build a proposal that aligns with your mission and budget.

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Let’s Connect

We’d love to learn about your workplace and how we can support your team.

Contact us at info@integrationpsych.com

Or schedule a consultation call 612-361-9227