Rebalance + Heal
Therapy for adults, children, teens, and families who want
insight, clarity, and deep healing
A Boutique Practice for Clients Who Want the science of healing and the art of being understood
We’re an integrative psychotherapy practice serving children, teens, adults, and families across Minneapolis and the West Metro. Our work blends evidence-based care with holistic, depth-oriented, approaches so you can heal at the root, understand your patterns, and reconnect with your most authentic self.
Our Services
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Individual Therapy
Individual therapy at Integration Psychotherapy offers a warm, grounded space to explore your inner world and begin meaningful healing. We support adults navigating anxiety, trauma, burnout, life transitions, and patterns like perfectionism and overachievement that create chronic stress.
Our approach integrates mind, body, and spirit—helping you feel seen, understood, and deeply supported. Sessions are tailored to your story, values, and goals so you can move toward clarity, healing, and a renewed sense of self.
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Couples, Families & Kids
We work with couples, families, and young people who want healthier communication, deeper connection, and emotional resilience.
Whether you're navigating relationship challenges, family stress, or supporting a child or teen, we create a compassionate space to heal, reset patterns, and strengthen secure attachments at home.
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Corporate Wellness
We partner with organizations to support the mental, emotional, and physical wellbeing of their teams. Our corporate wellness services, including workshops, yoga sessions, stress-reduction programs, and leadership coaching, are designed to reduce burnout and foster a more connected, compassionate workplace.
All offerings are tailored to your organization’s mission, culture, and people.
Why Our Approach Works
Depth-oriented. Holistic. Evidence Based.
Our clinicians weave together somatic work, existential therapy, trauma-informed care, and evidence-based approaches to support the full spectrum of human experience. We don’t rely on worksheets or surface-level coping — we help you understand your patterns, integrate your past, and move toward lasting inner change.
About Integration Psychotherapy
At Integration Psychotherapy, we specialize in holistic, depth-oriented care that supports you in cultivating peace and vibrancy. Our clinicians offer evidence-based therapies—including EMDR, trauma-informed approaches, and ketamine-assisted psychotherapy (KAP)—to help clients heal at the root, not just manage symptoms.
We meet each person with warmth, presence, and curiosity, creating a space where meaningful insight, nervous system healing, and lasting inner change can unfold.
who we serve
We work with high-achieving professionals, adults seeking more than to “manage and get by,” caregivers ready to reclaim their lives, couples who want depth and connection—and anyone open to exploring meaning, patterns, and transformation.
If you’re done with surface-level fixes and ready for rich, authentic growth, you’re in the right place.
Location & Getting Started
Serving Minneapolis & the West Metro
We provide in-person and virtual therapy for clients across Minneapolis, St. Louis Park, Golden Valley, Edina, Wayzata, Minnetonka, Plymouth, and surrounding communities.
Getting started is simple — schedule a consultation and we’ll help you find the right fit.
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